Rather than continuing to flood your feed with lots snaps that show off a divided kiddy plate full of fruits and veggies, I’m going to change things up a bit. Starting today, I’m going to do a post each Friday, showing you what my gals have been eating during the week. I want to show you the variety of food Clarissa and Veronica eat. It’ll give me a chance to tell you about the foods that failed. Most of all, I’m hoping to inspire all the parents out there (vegan, vegetarian, or omnivore) to provide your little ones with a nutritious diet and help them to learn to eat a varied, colorful, fun diet.
Here’s the thing: I want to see what you’re eating and feeding your kids, too. You should take pics of your vegan meals, or the vegan goodies your giving your kids, and post them to Instagram or Twitter with the appropriate hashtag #vmhveganbreakfast, #vmhveganlunch, #vmhvegansupper, or #vmhvegansnack. On Fridays you’ll get to see my kids’ meals and on Mondays I’ll feature a couple of my favorite tagged pictures from the previous week. So get on it!
And now, a peek at what Veronica and Clarissa ate this past week:
|breakfast: beets, mango, edamame, dried cranberries, peanut butter on rye|
|breakfast (left): pineapple, cucumbers, blueberries, beets
lunch (right): edamame, cherries, oyster crackers, peaches
|supper: tofu and cucumbers from this recipe, tomatoes from the garden, bread|
|C’s breakfast (upper left): peanut butter toast, cherries, sauteed zucchini, sauteed peaches
V’s breakfast (upper right): peanut butter toast, tomato slice, sauteed zucchini, sauteed peaches
lunch (bottom): blueberries, mango, carrots, edamame
|breakfast: broccoli, tomato, dried cranberries, peanut butter toast triangles|